Name: Chickpea, prawn and ‘nduja stew
Total time: 1 h
Ingredients: olive oil, for cooking; 1 onion, finely chopped; 2 garlic cloves, grated to a paste; 1 tbsp of tomato purée; 50g of 'nduja; 400g of tinned chopped tomatoes; 300ml of vegetable stock, or use chicken stock; 1 bay leaf; 1 tin of chickpeas, drained; 250g of king prawns, raw; salt; 1 handful of parsley leaves, finely chopped; lemon zest, from 1 lemon

Chickpea, prawn and ‘nduja stew

by GBC Kitchen

Ingredients

Oils & Vinegars

olive oil, for cooking

Fruit & Vegetables

1 onion, finely chopped
2 garlic cloves, grated to a paste
lemon zest, from 1 lemon

Delicatessen

50g of 'nduja

Salad & Fresh Herbs

1 bay leaf
1 handful of parsley leaves, finely chopped

Fish & Shellfish

250g of king prawns, raw