Name: Cauliflower curry with yoghurt and almonds
Total time: 30 min
Ingredients: 1 cauliflower, trimmed and cut into florets (about 500g); 2 onions, peeled and diced; 2 garlic cloves, peeled and minced; 1 tbsp of ginger, grated; 1 tsp garam masala; 1 tsp ground cumin; 1/2 tsp ground turmeric; 1/2 tsp chilli powder; 4 tbsp of ground almonds; 2 tbsp of desiccated coconut; 300ml of vegetable stock; 300ml of natural yoghurt; 1 tbsp of flaked almonds, toasted; 2 tsp coconut oil; chopped coriander, or parsley, to garnish; salt; pepper

Cauliflower curry with yoghurt and almonds

by Karen Burns-Booth

Ingredients

Fruit & Vegetables

1 cauliflower, trimmed and cut into florets (about 500g)
2 onions, peeled and diced
2 garlic cloves, peeled and minced
1/2 tsp chilli powder

Spices & Dried Herbs

1 tbsp of ginger, grated
1 tsp garam masala
1 tsp ground cumin
1/2 tsp ground turmeric

Dairy

300ml of natural yoghurt

Speciality Ingredients

2 tsp coconut oil

Salad & Fresh Herbs

chopped coriander, or parsley, to garnish