Salt and fire mackerel with sous vide artichoke

Ingredients

Fruit & Vegetables

  • 4 baby violet artichokes
  • 1 lemon, juiced

Oils & Vinegars

  • 25ml of olive oil
  • 10ml of vinegar

Beverages

  • 50ml of white wine

Salad & Fresh Herbs

  • 1 sprig of dill
  • 1 sprig of tarragon
  • 1 sprig of fresh lovage
  • 25g of coriander seeds
  • fresh lovage
  • dill
  • baby salad leaves

Fish & Shellfish

  • 1 fresh mackerel fillet, pin-boned (you can ask a fishmonger to do this)

Store Cupboard

  • 100g of sea salt
  • 100g of sugar

Speciality Ingredients

  • edible flowers