Name: Stuffed calamari
Total time: 1 h 30 min
Ingredients: 20 medium squid, (around 1.6kg), cleaned and gutted but keep the tentacles (ask your fishmonger to do this for you); 120g of frozen peas; 3 egg whites; 200g of romano pepper, cut into 5mm dice; 10g of chives; 20 sprigs of rosemary, optional; 1 garlic clove; 1 tbsp of extra virgin olive oil; 100ml of white wine; 250ml of fish stock; 300g of white onion, very finely sliced; 4 tbsp of extra virgin olive oil; 1kg large ripe tomato; 2 garlic cloves, chopped; 20g of basil leaves; sea salt

Stuffed calamari

by Francesco Mazzei

Ingredients

Fish & Shellfish

20 medium squid, (around 1.6kg), cleaned and gutted but keep the tentacles (ask your fishmonger to do this for you)

Frozen

120g of frozen peas

Store Cupboard

3 egg whites
20 sprigs of rosemary, optional
250ml of fish stock
sea salt

Fruit & Vegetables

Salad & Fresh Herbs

10g of chives
20g of basil leaves

Oils & Vinegars

1 tbsp of extra virgin olive oil
4 tbsp of extra virgin olive oil

Beverages

100ml of white wine