Peak samphire season is officially here – whether you're foraging or buying, here's how to make the most of the salty sea vegetable this summer.
Peak samphire season is officially here – whether you're foraging or buying, here's how to make the most of the salty sea vegetable this summer.
Though samphire grows along the British coast from May to September, July and August are the best time to track it down (some believe it's a good rule of thumb to wait until after the summer solstice to begin picking). There are two types in the UK: marsh, which thrives in, unsurprisingly, marshes and mudflats, and rock samphire, which is much harder to track down. Samphire is distinctive both in its cactus-like appearance, which is often described as being like baby asparagus, and its salty taste, which is so strong that it rarely needs seasoning.
Samphire is incredibly easy to cook – it can be boiled or steamed with a little olive oil or butter and served with seafood, which complements its oceanic flavour, or tossed through a salad (our how to cook guide is this way). It adds a refreshing crunch to dishes and works well as a garnish, making it popular among chefs. Below, we've highlighted just a few ways you can celebrate the seasonal delicacy.
This refreshing sea bream carpaccio is the perfect summer starter – sour pink grapefruit, crisp fennel and salty samphire provide bursts of balanced flavour and texture which go wonderfully with the delicate fish. A dish guaranteed to impress friends and family, but without any dinner party faff – it'll be on the table in fifteen minutes.
This Galton Blackiston recipe proves that samphire shouldn't only be reserved for fish – his twist on a potato salad includes an oozing poached egg, bacon, broad beans and the salty crunch of samphire. A refined take on a satisfying lunch or supper.
Nathan Outlaw's classy mackerel salad uses tomato and samphire which has been gently pan-fried, as well as a warm mayonnaise with reserved tomato stock. A brilliant light main or lunch for the warmer months which only takes half an hour to come together.
We've served our striking black pudding and scallop skewers on a bed of salty samphire, which, combined with the zesty burst of grapefruit, elevates the flavour of the delicate scallops. Cooking the skewers on the barbecue is a great way of getting a nice even crust over the seafood and imparting a delicious smokiness.
Emily Roux and Diego Ferrari's ravioli recipe uses samphire as a garnish, adding a final salty crunch to the pasta, which is filled with a silky ricotta and aubergine stuffing. It's served with two sauces, a rich prawn bisque and creamy scamorza sauce, and topped with the Sicilian red prawns.
This seafood dish from Dominic Chapman pairs samphire with mild salmon, a rich beurre blanc and juicy mussels, a timeless combination. A fantastic dinner party main for the season.
Looking for more? Head this way for our samphire recipe collection.