From the hedgerow to your table: our ultimate guide to hedgerow foraging

From the hedgerow to your table: our ultimate guide to hedgerow foraging

From the hedgerow to your table: our ultimate guide to hedgerow foraging

by Bex Blundy14 August 2024

The best things in life are free! Nature’s gifts are likely right on your doorstep, so why not get out amongst the hedgerows and stock up before the colder months arrive? We share our top tips for successful summer hedgerow foraging.

From the hedgerow to your table: our ultimate guide to hedgerow foraging

The best things in life are free! Nature’s gifts are likely right on your doorstep, so why not get out amongst the hedgerows and stock up before the colder months arrive? We share our top tips for successful summer hedgerow foraging.

Bex helps out across a few areas at Great British Chefs, including marketing and writing the weekly newsletters. Studying towards a degree in Food Sustainability, she’s interested in ethical farming and sourcing seasonal, local ingredients to cook for her friends and family.

Bex helps out across a few areas at Great British Chefs, including marketing and writing the weekly newsletters. Studying towards a degree in Food Sustainability, she’s interested in ethical farming and sourcing seasonal, local ingredients to cook for her friends and family.

Bex helps out across a few areas at Great British Chefs, including marketing and writing the weekly newsletters. Studying towards a degree in Food Sustainability, she’s interested in ethical farming and sourcing seasonal, local ingredients to cook for her friends and family.

Bex helps out across a few areas at Great British Chefs, including marketing and writing the weekly newsletters. Studying towards a degree in Food Sustainability, she’s interested in ethical farming and sourcing seasonal, local ingredients to cook for her friends and family.

Hedgerow foraging in Britain is one of the most accessible and safe forms of foraging, making it a perfect entry-point to the world of wild foods. However, as idyllic an activity as foraging might seem, it can be intimidating for newbies, and understandably so! Not only may you feel unsure about how, when and where to find the most delicious berries, but most importantly, you’ll want to know how to tell them apart from their dangerous doppelgangers!

We’ve put together a guide to answer all of the questions you may have about late-summer hedgerow foraging.

When is the best time to forage hedgerow berries?

Many hedgerows will blossom from May to July, with berries following the flowers and appearing in August. They tend to reach their peak ripeness in mid-August. Some may appear on hedgerows in July, but be wary, as they can be unpleasantly bitter until they are completely ripe! Most hedgerow berries will stay at their best until late-September, so make sure you catch them in their prime window.

Where can you find hedgerow berries?

One of the most beautiful things about hedgerow berries is that they can be found almost anywhere in the UK, from winding country lanes, to the biggest cities. This is why so many of us will have fond childhood memories of popping blackberries into our mouths straight from the hedgerow, regardless of where we grew up.

Keen foragers know that berry hedgerows grow best in well-drained soil, in sunny areas, with partial shade, and that they’re pretty adaptable. For these reasons, it’s unsurprising that they can thrive even in a city environment. They grow in fields and public parks, but they’re also commonly found in areas allowed to run slightly wild - like car parks, overgrown churchyards and empty lots.

How can you safely (and sustainably) forage hedgerow berries?

These are our nine basic rules for hedgerow foraging:

1. Wear gardening gloves when foraging in thorny hedgerows like blackberry bushes to avoid cuts and scrapes.

2. Don’t pick below your knee line, where foxes, dogs and other animals may have been.

3. Don’t pick near busy roadsides or railway tracks. This can be dangerous and the berry’s flavours can be tainted with fumes from cars and trains.

4. Some hedgerow berries have dangerous doppelgangers that can make you ill, and some are incredibly poisonous. So never pick a berry to eat until you’ve done thorough research. Always use a foraging app or guidebook to ensure you are definitely picking the berries you think you’re picking!

5. Although it’s tempting to collect tubs and tubs of berries when you find a good foraging spot, don’t pick too many from one bush. Birds and small animals need some of these high sugar berries too, to survive over the winter.

6. Don’t cause unnecessary damage to the bush by cutting off branches or trampling on them. We want them to stay strong enough to survive the winter and reemerge next summer, after all! Plus, these bushes are important for our ecosystem, as many major pollinators are drawn to them.

7. Although there may be berries on hedgerows from late June - July onwards, patience is a virtue when it comes to hedgerow foraging. Avoid under-ripe redder-coloured berries, which are extremely sour. If you eat too many under-ripe berries, it can cause severe stomach pain and mouth ulcers.

8. Always wash berries thoroughly when you get home, under running water, to remove mites and hedgerow spiders that could be living on them.

9. Always make sure you’re not picking berries from private land.

What are the most common hedgerow berries available in the UK?

Blackberries

Arguably the most iconic British hedgerow berry, blackberries are acidic and sweet, adding depth of flavour to summery desserts and cocktails, as well as in rich sauces to accompany red meats and game.

Elderberries

After the white, heady flowers have died back from the Elder tree (and check out our elderflower recipes too for the earlier summer months!) they’re replaced by abundant little black berries that are also edible. If you love making sloe gin in the winter, you’ll probably really enjoy making elder gin in the summer.

Blackcurrant

Appearing slightly earlier in the season than other hedgerow berries (mid-July is the starting point) blackcurrants are present through to autumn. They’re tangy, fresh and sweet. We’ve collated some of our favourite recipes for you to try.

Hawthorn

Hawthorn berries are very nutrient-dense for their tiny size. Mildly sweet and tart, we’d really recommend finding some in your local hedgerow and trying them out!

Loganberries

Midsummer loganberries could be described as a cross between a blackberry and a raspberry. They make for a perfect summer dessert, why not try them in place of more traditionally raspberries or strawberries on a pavlova?

Rosehips

These underrated hedgerow berries have a very sweet and sour taste when eaten raw. When boiled into teas, or cooked into jams, a distinct floral flavour is released. If you’ve not thought about using them before in your home kitchen, why not give them a try this summer?

Why should you forage hedgerow berries?

Foraging berries is free! Why spend money on a punnet of blackberries in the supermarket, when you could find them right on your doorstep and fill a tupperware for free? It’s a fun free activity for children to take part in and a moment of zen in nature for adults.

And although hedgerow berries appear in the summer, they have autumnal connotations too in British gastronomy. This is because they’re very easily preserved in jams, alcohols, ferments and sauces. There’s something so wonderfully wholesome and charming about the idea of picking hedgerow berries, storing them up, and saving them for the colder days and shorter nights ahead. A bright berry pick-me-up may be just what’s needed during your winter hibernation!