Though first commercially available in the UK in the early 19th century, there is a long and rich history surrounding the preservation of tomatoes through canning across the globe. Hermetically sealing and sterilising the tomatoes with heat during the canning process prevents spoiling, extends their shelf life and preserves their nutritional value, making tinned tomatoes accessible, versatile, and generally indispensable.
What dishes are tinned tomatoes typically used in?
Tinned tomatoes can be incorporated into a variety of dishes, their convenience and accessibility allows cooks to enjoy the preserved flavour of ripe tomatoes outside of the summer months. Marinara sauce, used as a base for pasta, pizza, and a range of Italian staples, often use tinned tomatoes, along with many other popular dishes such as bolognese sauce, bruschetta, chilli con carne, dal, shakshuka and masala sauces.
Are tinned tomatoes a sustainable choice?
Far less energy is used in the refrigeration and transportation of tinned tomatoes compared to fresh. Fresh tomatoes are often grown in energy-rich, heated greenhouses meaning that - unless you are buying locally and in season - they are probably less environmentally friendly compared to their canned counterparts. Generally, tinned tomatoes are canned when they reach their peak, meaning they maintain their nutritional value, plus the cans are often 100% recyclable.
Are tinned tomatoes healthy?
As the tomatoes are typically canned at their ripest, they are also at their peak when it comes to nutritional content. Some brands may have added sodium during the canning process, so make sure to check the nutritional information if this concerns you.
What are the different types of tinned tomatoes, and do they need to be used differently?
The two most common types of canned tomatoes are whole, peeled and chopped tomatoes, and most canned tomatoes are made from plum varieties due to their study texture. The advantage of using whole tomatoes is you can chop them down to your desired size for cooking, and they are perfect for slow-cooked recipes where you really want the tomato to break down, such as smooth tomato soups and stews. Chopped tomatoes often have a little more added salt during the canning process, which keeps their texture firm, and this means they don't typically break down as much as whole peeled tomatoes. Chopped tomatoes are best used in recipes where you want to keep some tomato texture, such as chillies or curries.
Simple Marinara Sauce Recipe
This simple marinara sauce recipe uses five basic ingredients, comes together in less than 25 minutes and is the perfect adaptable sauce whether you are serving it with pasta, over a pizza or even as a dipping sauce.
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- 2 tbsp of extra virgin olive oil
- 100g of white onion, finely diced
- 2 garlic cloves, minced
- 3 tinned plum tomatoes
- 1/2 bunch of fresh basil, finely chopped
Place a large saucepan over medium heat then add the olive oil. Sweat down the diced onion for a couple of minutes until soft, then stir through the minced garlic.
After a minute or so, add the tinned tomatoes and break them down using the back of a spoon. Alternatively, you can roughly crush the tomatoes before adding them into the saucepan. Season with salt and pepper to taste, then bring the sauce to a gentle simmer. Cook for 15 minutes while partially covered with a lid.
Taste and season the sauce with salt and pepper, then stir through the chopped basil and serve.
What is the process of tinning tomatoes?
Ripe, ready to eat tomatoes are washed and any remaining stems are trimmed. The peel is then removed, typically by giving the fruits a quick blanch until the skin splits. The tomatoes are then either hot packed or cold packed into jars, along with some lemon juice or citric acid to prevent spoiling. They are then sealed and stored in a cool, dry area for up to four years if unopened.
What is the difference between tinned tomatoes and passata?
Though often interchangeable in recipes, passata is pureed and strained tomatoes, whereas tinned whole/chopped tomatoes contain both the tomato flesh and juices. This means that tinned tomatoes tend to have a more full bodied flavour than passata, and should be used whenever you want to make a thicker sauce.
Tinned tomato recipes
The humble tin of tomatoes has truly earned its place as a kitchen staple for many reasons. Their convenience, long shelf life, versatility and nutritional value makes them a reliable, much-loved ingredient. If you’re looking for slow cooked recipes using tomatoes, try this vegan chickpea and tomato bhuna recipe from Paul Foster, or this duck madras recipe from Alfred Prasad. Alternatively, if you want to use your tinned tomatoes in an elevated sauce, why not try Luke Holder’s whole baked bream with tomato and chard?
What can you do with leftover tinned tomatoes?
Leftover tinned tomatoes can be repurposed into a number of different, delicious recipes. Whether you are looking for something gently simmered or an impressive brunch dish, our extensive archive of tinned tomato recipes will inspire you to create something new.
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